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Archive for March 2022

The Emotional-Physical Reciprocity Principle

By mental fitness | March 7, 2022 | 0

Tony Robbins once said, “You get what you tolerate.” The subtext here being: What you tolerate in life is a direct reflection of your own self-esteem. As a therapist, I think about this a lot. On one end of the spectrum, I think of Tom Brady, who’s diet is so impeccable he doesn’t even tolerate…

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