Achieve Your Full Potential

Speaking. Counseling. Coaching.


At Mental Fitness, we provide professional development trainings for organizations.

We offer professional counseling and life coaching services for individuals.

Professional Development Training

Improve morale, reduce turnover, and increase productivity to create a more engaged, upbeat workplace.

Professional Counseling

Professional Counseling takes place from our office in Cranberry Township, PA.  Most major commercial insurances accepted.

Mental Fitness Coaching

Student-Athlete Mental Fitness Coaching, Walk/Talk Therapy, and Music Therapy are the coaching services we offer.

Companies who have worked with Steve

Master Your Thinking

Master Your Life

Whether you’re an individual looking to pursue your personal goals, or you’re a company looking to achieve its full potential, Mental Fitness will help you make these dreams a reality.

Your better future starts today.