Speaking. Counseling. Coaching.

Speaking. Counseling. Coaching.


At Mental Fitness, we provide motivational trainings for organizations. We offer professional counseling and life coaching services for individuals.

Motivational Training

Improve morale, reduce turnover, and increase productivity to create a more engaged, upbeat workplace.

Professional Counseling

Professional Counseling takes place from our office in Cranberry Township, PA, or virtually.  Most major commercial insurances accepted.

Life Coaching

Student-athlete mental fitness coaching, guided imagery, walk/talk
therapy and music therapy are some of the coaching services we offer.

Master Your Thinking.

Master Your Life.

Whether you’re an individual looking to pursue your personal goals, or you’re a company looking to achieve its full potential, Mental Fitness will help you make these a reality.

Companies who have worked with Steve

Your better future starts today.