RESOURCES TO MASTER YOUR THINKING

Talent isn’t real. Talent is two a days on a Friday night. Talent is getting really good at saying “I can’t. I have practice.” Talent is cross-training on your “off” time. Talent is studying the game and the greats who play it. Talent is getting up early when most people are sleeping in. Talent is…

New Year’s Goals We all know that most New Year’s goals fail. “Eat better, exercise more, quit smoking.” They’re vague and lack any real depth or planning. The fact is most of us don’t know how to set real goals. I wrote “The 10 Principles of Goal Setting” to show people how to turn their…

t’s crazy to think that Mental Fitness completed its 7th year this year. Of all the cool accomplishments we’ve had throughout the years, seeing the message spread, and the positive impact it’s had on people’s lives, has undoubtedly been the best part. A close second, however, has been seeing the team expand. And it’s not just our…