DON'T JUST SURVIVE, BUT THRIVE.

Finding Happiness, Purpose, and Joy

CAN BE DONE

What Is Mental Fitness

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ABOUT

Steve Wize

LCSW, Founder and President of Mental Fitness

Steve Wize is a Licensed Clinical Social Worker (LCSW) and the president and founder of Mental Fitness, LLC. He is a graduate of Penn State Erie for undergrad in psychology and the University of Pittsburgh for my Master’s in Social Work. As professional career, Steve has worked primarily in three roles: professional therapist, a professional speaker, and a life coach.

As a Professional Speaker, Steve works to help companies improve their morale to maximize their potential. “Motivational Training” uses elements of story, science, and real-world examples to illustrate points that stick long after the training is delivered.  Throughout Steve’s career, he has worked closely with all types of organizations, ranging from corporate to tech, to non-profit, to healthcare.

As a Life Coach, Steve works mostly with executives and entrepreneurs who have unique struggles that traditional therapists often struggle to relate to. As a business, Mental Fitness also offers Student-Athlete Mental Fitness Coaching and Guided Imagery as Life Coaching Services.

Lastly in 2022, Steve became a NASM (National Academy of Sports Medicine) Certified Physical Trainer. Within the year, Steve plans on obtaining an NASM Certified Nutritional Coaching Certificate as well. The goal here is to eventually grow Mental Fitness into the ability to provide true, comprehensive, holistic care to all our clients!

Meet Our Team

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Ashley Potts, LCSW

Professional Counselor

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Spencer Murray, M. Ed.

Student-Athlete Mental Fitness Coach

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Jamie DeMarco

MS, NCC, LPLC

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Jessica Calhoon, LCSW

Child & Adolescent Counselor

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Samantha Yule, LSW

Professional Counselor

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Howard Irwin, LCSW

Professional Counselor

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Daniel Ruffalo, MA

Guided Imagery

Jess-1 1

"Stephen gave a very insightful and motivating presentation! I took lots of notes. Thank you!"

Jess-1 1

"Great session! I am a project manager and will use this with my teams."

Jess-1 1

"Facilitator set the tone right away and created a room full of energy. Thanks!"

Jess-1 1

"Very fun! So much good information. I definitely learned some better ways to approach things"

Jess-1 1

"Steve had genuine stories from personal experience and was totally giving and compassionate. His guidance was exactly what I needed to hear. I can’t be more satisfied with today’s training."

Jess-1 1

"Steve had genuine stories from personal experience and was totally giving and compassionate. His guidance was exactly what I needed to hear. I can’t be more satisfied with today’s training."

Master Your Thinking, Master Your Life