Hi my name is Jamie.

I am not your typical conventional “suit-wearing” therapist. I believe authenticity and comfort. When we are authentic we can become who we are meant to be and when we are comfortable, we can relax to growth and change can happen. I work with mostly adolescents, teens, and emerging adults, but worked with many others in the past as well. I get it, life is hard and at times not fun, but I’m here to walk with you through the good, bad, and ugly. I am never above you, I am always beside you; walking through the trenches to get to the bright side. I am not only a therapist but a certified life coach as well. I love taking both practices and mixing them into one so we can be sound in our mind, body, and soul. I like to look at the “why” behavioral patterns occur and “how” to work towards a goal. My person-center approach helps me build a quick rapport so change can happen quickly. On top of being a therapist I am also a full time dance educator. I like to take my years of experience of educating kids and young adult in the arts and apply that into my therapy and life coaching practices. Working with adolescents, teens, and emerging adults over the past 20 years, has helped me stay in their world; to understand their problems, their language, and where they are in life, because understand them is the first step to trust, growth, and change. My personable down the earth personality and my drive to help you or your loved one find your/their best self will bring change and positivity moving forward if your life.