After over a decade of supporting clients in recovery, from both addiction and mental health challenges, Cindy West has seen firsthand the strength it takes to ask for help. 

A committed and compassionate listener, as a Mental Fitness Life Coach, she now empowers others to reclaim their strength and purpose after divorce, trauma, retirement, or illness—helping people transition from surviving, to thriving.  With a deep belief in giving a hand up, not a handout, she helps people find their own resilience, clarity, and direction. 

Known for her follow-through, integrity, and care, she walks alongside clients as they rediscover who they are, who they’re becoming, and who they'd like to be.