Through his journey of recovery from drugs and alcohol, Sam has learned firsthand the resilience of the human spirit.

His experience in overcoming depression has deepened his empathy and understanding of the mental and emotional challenges many people face. He believes in the power of compassion, vulnerability, and authentic connection to heal wounds, inspire change, and cultivate lasting happiness and fulfillment.

As a Mental Fitness Certified Life Coach, Sam strives to create a safe and supportive space where clients can explore their values, passions, and aspirations, identify limiting beliefs and patterns, and develop practical strategies to master their emotions.

Sam and his clients embark on a journey of self-discovery, growth, and transformation, unlocking the limitless potential that lies within each of us.

No matter what you’re going through in life, Sam can help you find that SPIRIT too!