About Steve

Steve Wize is a coach, counselor, and professional speaker who specializes in helping companies and individuals reach their full potential. After graduating with his Master’s degree from Pitt, Steve went on to become a licensed clinical social worker and has spent the past seven years working in private practice. During this time, Steve designed his own unique curriculum in which he has used to create his upcoming book, and his business, Mental Fitness, LLC.

In addition, to be the founder and president of Mental Fitness, LLC, Steve also works as a life coach in the Western Pennsylvania Area. Steve has always considered Pittsburgh his home. He is married, has five adopted dogs, and is also the author of “The Amazing Chase” series which promotes dog rescue and adoption efforts.

Steve believes that every person has the potential for improvement in their lives, regardless of their backgrounds or current circumstances. By utilizing a non-judgmental, solution-focused approach, Steve helps clients to master their mental fitness and achieve their full potential.

“Your better future starts today.”

Steve Wize, LCSW

Founder and President of Mental Fitness

Motivational Training & Professional Counseling


  • Professional Development
  • Depression
  • Anxiety
  • Addiction
  • Stress

Highmark, UPMC, United, Aetna, Cigna, Self Pay

In-Person or Virtual
Monday-Thursday 9am – 5pm
Friday 9am – 3pm


"Steve is awesome. This is the second workshop that I have taken with him and it is always great. Good info, great attitude, and good reference material. Would love to have him do a session for our college staff."

"Steve had genuine stories from personal experience and was totally giving and compassionate. His guidance was exactly what I needed to hear. I can’t be more satisfied with today’s training."

"Thank you very much! Feel I just had a positive therapy session. The information you presented was beneficial, relatable, and had amazing takeaways. Can’t wait to apply the tips in works and life."