Archive for June 2026
3 Signs of Burnout
The World Health Organization classifies burnout by three signs: exhaustion, mental distance from the job, and reduced performance. The roles that keep surfacing share four conditions: long hours, high emotional demand, low control over the work, and regular exposure to crisis or trauma. There is no single official ranking of which jobs burn people out…
Read MoreNot Just a Speech… A Roadmap
With most professional speakers, that’s all of you get… a speech…. But here at Mental Fitness LLC, we don’t just offer speeches, we provide roadmaps. For every talk that we give, we provide: – A one hour call to discuss and assess the needs of the organization and customize the talk based on those needs …
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