Archive for February 2026

Dating is fun. When you’re in the honeymoon stage of a new relationship, it’s easy to feel on top of the world. For many people, being a DINK (dual-income no kids) is a phase of life where you still have time and energy to dedicate to courting and traveling, physical fitness, and career goals. Then…

Client: “I struggle with self-confidence…” Therapist: “Write out a bunch of idealistic I am statements and mantras and you’ll magically manifest what you write over time.” Client: “You’re probably right, but I think I’ll pass.” I know this dialogue may seem simplistic and facetious, but it’s not far off from the all-too-often truth. Many people…